Emotional Wellbeing and Mental Health

This sections lists local charities, services and organisations who support people with their emotional health.

Get support from a mental health charity

The NHS website has an A to Z list of national mental health charities and organisations.

These offer different types of support including online advice, helplines, web chats and signposting.

Mental health apps

The NHS also has a list of recommended mental health apps.

Further Helpful Guidance

• Let’s Talk: A common language and understanding of Emotional Wellbeing and Mental Health – Guidance for Families 
• Consent – Podcast for Young People by Brook Essex

• Bullying and Cyberbullying
• Counselling
• Emotional Wellbeing and Mental Health Service (NELFT)
• Housing, Money and Job Support
• Local Groups
• Mentoring and Befriending
• Online Advice, Helplines and Web Chats
• Self-Help Self Harm