CAVS Ways to Wellness

CAVS Ways to Wellness is a social prescribing scheme for people who live in Castle Point and Rochford.  Social prescribing is when health professionals refer patients to support in the community, to improve their health and wellbeing.

Ways to Wellness is a telephone service which aims to help people make positive changes in their lives and communities by linking them to suitable services and opportunities in the community. Local help or support options include:

  • social groups and clubs
  • information and advice
  • lifestyle changes (health, fitness and addiction support services)
  • health support (emotional and physical)
  • community transport
  • family support
  • carer services
  • volunteering

Who the service provides for

The service is available to any resident in Castle Point and Rochford over the age of 18.

Hours of operation

Monday to Friday, 9am to 5pm.

How the service is accessed

They accept self referrals via the telephone Helpline.

Email address

Phone number

01268 638 405

Operational locations

  • Castle Point
  • Rochford


The Tyrells Centre, 39 Seamore Avenue