Mind – West Essex
Mind in West Essex provide emotional support through their:
- counselling service
- Life Management Skills (LMS) service (talking therapy that helps young people manage the stresses of childhood and adolescent life)
- bereavement service
Practical support for wellbeing
A Wellbeing Assistant can provide you with practical and emotional support to improve your wellbeing. The support costs £18 per hour. You could have help with a particular task that causes you anxiety such as preparing to move, filling in forms, or writing letters, or more regular weekly help such as managing your shopping or going to social events.
Support Time and Recovery (STaR) Service
This is for adults with a mild to moderate mental health difficulty. The STaR workers offer support with employment, education, housing, local services and activities.
The STaR Workers provide practical support alongside your allocated therapist to work towards recovery and your personal goals.
If you’re feeling isolated or lonely then the Futures in Mind service can help you get back to doing something you maybe don’t feel able to.
If you are not sure which service is best for you, you can contact Mind in West Essex to discuss the options.
Phone number01371 876641